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Permit No. 44
San Gorgonio Memorial Hospital
600 N. Highland Springs Ave.
Banning, CA 92220
VIBRANT HEALTH is published as a community service for the
friends and patrons of San Gorgonio Memorial Hospital,
telephone
951-845-1121
, website
www.sgmh.org.
Hospital Board of Directors
Chairperson
Dr. Jerilynn Kaibel
Healthcare District Board of
Directors Chairperson
Lynn Bogh Baldi
Hospital Chief Executive Officer
MarkTurner
Hospital Marketing Coordinator
Molly K. Ellis
Information in VIBRANT HEALTH comes from a wide range of medical
experts. If you have any concerns or questions about specific content
that may affect your health, please contact your health care provider.
Models may be used in photos and illustrations.
2016 © Coffey Communications, Inc. All rights reserved.
TO
prepare for disasters, the
pre
is
important to stress—that is, gather emer-
gency items in advance, putting them all
in one place and letting everyone in the
family know where they are. If an emer-
gency occurs, you’ll be ready to provide
for yourselves for a few days, if needed.
Making up a family emergency kit is a
great family project. Pack items in con-
tainers that are easy to grab and carry,
such as a duffel bag or one or two camping
backpacks.
Begin with these basics:
w
w
A three-day supply of water (about
1 gallon per person per day) and non-
perishable food.
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w
A can opener and utensils for cooking
and eating.
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w
Sanitation and hygiene items, such as
toilet paper.
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w
A flashlight and extra batteries.
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A hand-crank or battery-powered radio.
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w
Extra clothes and shoes.
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Photocopies of important documents,
such as emergency contacts, insurance
policies, birth certificates and a list of
medicines.
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w
A first aid kit.
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A multipurpose tool.
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Blankets or sleeping bags.
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Duct tape and plastic sheeting, in case
you need to shelter in place.
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Any special items, such
as medicines, baby formula
and pacifiers, or food and
water for pets.
Keep the supplies in a
cool, easy-access spot and
replace the food and water
every six months. Rethink
the kit once a year to keep
up with your family’s changing needs,
advises the Federal Emergency Manage-
ment Agency.
For more ideas—including additional
items to pack and what else to consider
during emergencies and evacuations—
visit the American Red Cross at
www.redcross.org.
Peace of mind: Making
an emergency supply kit
For more information on disaster preparedness
and how SGMH prepares itself and the community
for a disaster, please contact Jan Merrick,
SGMH Disaster Preparedness Coordinator, at
jmerrick@sgmh.orgor
951-845-1121
.
San Gorgonio
Memorial Hospital
is honored
to announce that
we were named
a Top Workplace
by
The
Press-Enterprise
!
For more
information on
how to join our
team, please visit
www.sgmh.org.