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U.S. Postage

PAID

Walla Walla, WA

Permit No. 44

San Gorgonio Memorial Hospital

600 N. Highland Springs Ave.

Banning, CA 92220

VIBRANT HEALTH is published as a community service for the

friends and patrons of San Gorgonio Memorial Hospital,

telephone

951-845-1121

, website

sgmh.org .

Hospital Board of Directors

Chairperson

Dr. Jerilynn Kaibel

Healthcare District Board of

Directors Chairperson

Lynn Bogh Baldi

Hospital Chief Executive Officer

MarkTurner

Hospital Marketing Coordinator

Kenneth J. Kim

Information in VIBRANT HEALTH comes from a wide range of medical

experts. If you have any concerns or questions about specific content

that may affect your health, please contact your health care provider.

Models may be used in photos and illustrations.

2017 © Coffey Communications, Inc. All rights reserved.

CAN’T

remember where you

put your cellphone? Blanked out on

a new friend’s name?

Well, join a not-so-exclusive club.

Just about everyone is frustrated

or embarrassed by these memory

glitches at one time or another. Brain

cells change over the years, and life

is often cluttered, stressed, distracted

and busy. Of course we can’t remem-

ber when that dentist appointment is!

But when memory problems start

to affect everyday life, they should

be taken seriously, according to the

Memory glitches:

Are they a problem?

Your doctor can help you

decide if memory problems are

cause for concern.

Don’t have a doctor? Call

951-845-1121

for a referral.

American Academy of Family Physi-

cians. Signs of trouble might include:

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Forgetting things much more

often than you used to

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Forgetting how to do things

you’ve done many times before

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Repeating questions or stories in

the same conversation

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Becoming lost in familiar places

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Having trouble making choices or

handling money

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Having trouble learning new

things or following directions, such

as in a recipe

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Being unable to keep track of what

happens each day

A medical work-up by your doc-

tor can help sort through which

memory problems are normal and

which aren’t.

Memory problems can be scary,

of course. They may be early signs of

Alzheimer’s disease or another type

of dementia.

But underlying health conditions—

such as anxiety, a thyroid imbalance,

depression or side effects from medi-

cations—can also trigger glitches in

memory. And once such conditions

are treated and corrected, memory

often improves.