3 / 4
w
3
sgmh.orgSupport Groups
Al-Anon
ww
Every Monday at 6:30 p.m.
Where: Classroom B
Contact: Kathy Calhoun,
951-849-2614
Part of the worldwide fellowship that offers
a program of recovery for the families and
friends of alcoholics, whether or not the
alcoholic recognizes the existence of a drink-
ing problem or seeks help.
Cocaine Anon
ww
Every Tuesday at 6 p.m.
Where: Classroom B
Narcotics Anonymous
ww
Every Friday and Saturday at 6:30 p.m.
Where: Classroom B
Program to help struggling addicts, run by
past addicts who are trying to lend support
to those trying to get clean.
Bosom Buddies
ww
Third Tuesday of each month at 10 a.m.
Where: Classroom C
Contact: Russie Friese,
951-769-0389
Breast cancer support group. Wherever you
are in your journey with breast cancer, we
are here for you.
Classes
Basic Life Support
ww
Every Wednesday from 3:30 to 5 p.m.
Contact:
951-845-1121, ext. 2116
Please call for location and more information
about fees associated with this class.
Behavioral Health Center
The Behavioral Health Center provides
adult outpatient psychiatric services located
in Palm Springs. For information about
specific classes or programs, please call
760-325-2683
.
Classes &
Programs
For more information on all
classes and programs, please call
951-845-1121
.
SOUND THE ALARM.
Install smoke alarms on every
level, outside sleeping areas and in bedrooms. Bonus tip:
Set a smartphone reminder to test them monthly!
Sources: Academy of Nutrition and Dietetics; American Academy of Pediatrics; Centers for Disease
Control and Prevention; U.S. Consumer Product Safety Commission; U.S. Department of Agriculture
CLEANING
PUT AWAY EVERY LITTLE THING.
If kids
live in or visit your home, scan rooms for
small items that might be choking hazards.
GO ON POISON PATROL.
Keep medicines
and household chemicals in their original bottles or
containers. Store them out of the reach of children.
CLEAN SPONGES DAILY.
To help wipe out
germs, toss sponges in the dishwasher with a drying
cycle—or microwave a damp sponge for one minute.
Consider using paper towels to clean countertops.
They’re less likely to spread germs.
SHINE ON.
Mix ¼ cup of white vinegar
with a quart of warm water for a homemade,
less toxic window cleaner.
Go green! Reduce, reuse, recycle.
Learn more about how and
where to dispose of or donate items at
epa.gov/recycle
.
Spiff up for safety
Let the season
inspire a tidier and
safer home with
these quick tips.
TAKE ON TRIPPING HAZARDS.
Clear
clutter from floors and stairways. Remove
or secure throw rugs.